Meditation Services with Soul Sessions Sanctuary

We believe in the transformative power of meditation and holistic wellness. At Soul Sessions Sanctuary, we offer a sanctuary for the mind, body, and spirit, providing a range of meditation services designed to promote inner peace, clarity, and well-being. Our experienced meditation instructors guide individuals through various techniques, from mindfulness to guided visualization, tailored to meet each client's unique needs and goals. We also provide comprehensive counseling services, fostering emotional healing and personal growth. Our integrative therapy approach combines traditional counseling techniques with mindfulness practices, creating a supportive environment for self-exploration and self-discovery. Whether you are seeking relief from stress and anxiety, striving to improve your mental health, or simply yearning for a deeper connection to yourself, Soul Sessions Sanctuary is here to support you on your journey toward inner harmony and fulfillment.

Some of the meditation services we offer are the following:

SOUND MEDITATION
Through the use of sound/singing bowls, music and drums we create an experience that helps you achieve focused, positive energy, flow and stillness. You will be guided through an experience using ancient healing techniques to align your chakras, move your spirit and ground you. In our meditation space you have the freedom to find the “tool” that works best for you. This experience lasts 1 hour.

GUIDED MEDITATION
In this experience, your facilitator w
ill talk you through a guided experience of your choosing centered around the elements. Allowing you to use you to use your imagination toward more calm and centeredness. This experience lasts 30 minutes.

SILENT/SLEEP MEDITATION
This experience is for those who need to to reboot and recharge on their own, in their own way, in a quiet & magical space that opens their senses. This experience lasts 30 minutes or 1 hour.

Join us at Soul Sessions Sanctuary as we embark on a path of self-discovery, healing, and transformation.